This class will take you through everything you need to walk into the studio comfortable and confident to attend a yoga class! Students will be guided through the check in process, locate amenities; such as props, restrooms, and more! Once settled into the studio, students will be introduced to yoga postures with step-by-step verbal queuing, demonstration, and adjustments if desired. Attention will be placed on the students understanding, safety, and stability with each pose. We followed up with an integration of breath with movement to explore the full experience of vinyasa!
Cost: $155 (this calculates to $7.38 a class!)
Pre-registration is now open!
*Sign up here https://bit.ly/3Qaw7uR
*The deadline for signing is September 25th!
*The 21-class punch card for this challenge expires on October 15th.
~Free lululemon Swag with value up to $48!
~VIP shopper’s access good September 15th-October 15th!
~Super affordable yoga!
>Unlimited Yoga! From October 16th- January 14th for $160!
OR you may purchase a 10 or 20-class punch card discounted at 20%.
~30% off one item at TRAX Outdoor Center (some exclusions apply, see staff for more details).
Class one-
•Welcome to the studio- tour of amenities
•Benefits of yoga
•Building a strong foundation- walking through common poses
•The importance of breath work
•Flow! Linking our movements with breath
•Finding movement and mindfulness
•Introduction to more intermediate poses
•Reflection, meditation, moving forward
*Sign up here: https://bit.ly/3FDJwHF
*Deadline for signing up is January 21st
COST: $160 (this calculates to $7.62 a class!)
~21 punchcard good till February 15th!
~Free lululemon swag!
~Limited edition Winter 2023 sticker!
~VIP shoppers access good January 15th- February 15th
~Super affordable yoga!
*Option to purchase-
~Unlimited yoga! From February 16th- April 25th for $160!!
OR
~10 or 20 class punch card discounted at 20%
~30% off one item at TRAX Outdoor Center (some exclusions apply, see staff for more details).
October 1st – 31st
Pre-Registration opens September 1st!
September 1st-9th ~ $150!
September 10th-16th ~ $160
September 17th-23rd ~ $165
September 24th- October 10th ~ $170
~21 class punch card good through October 31st
~ lululemon surprise swag
~VIP shopper access October 1st- 31st
~Limited edition sticker!
*Option to purchase- Unlimited Yoga from November 1st- January 31st $180 (that is $2 a day!) or you can purchase any one punch card discounted at 20%
30% off one item at TRAX OC (some exclusions apply)
February 1st – March 2nd
Pre-Registration is open now!
January 6th-10th ~ $150!
January 11th-14th ~ $155
January 15th-21st ~ $160
January 22nd- 27th ~ $165
January 28th- February 10th ~ $170
~21 class punch card good through March 2nd
~ lululemon surprise swag
~VIP shopper access February 1st- March 2nd
~Limited edition sticker!
*Option to purchase- Unlimited Yoga from March 3rd- April 24th $120 (that is roughly $2 a day!) or you can purchase any one punch card discounted at 20%
30% off one item at TRAX OC (some exclusions apply)
Usibelli Cole Mine is sponsoring Free Yoga Friday March 8th in celebrating empowerment and self-care for women with a spirit of inclusivity and wellness! Trax Yoga offers two classes on Friday- 12:15pm Strength & Stretch with Lisa, 4:30pm Friday Flow with Dee.
Must be 21+ years old
St. Patty’s Day is coming! Trax, Salty’s on 2nd, & Friar Tucks has put together an Irish inspired event with ice cold beer, Irish eats and an hour of yoga fun. Join Mike Hajduke and Trax for this light-hearted Irish themed class!
2 Pints of beer (option to substitute for Mama Bear Kombucha!)
A special corn beef and cabbage soup and pretzel served after class
Dress in your festive St. Patty’s Day attire to add to the fun!!
What to expect
🌟Dive into the world of yoga with our Beginners Workshop! If you have you been interested in yoga but not sure where to begin, this session is designed just for you.
🏠 Discover all our studio has to offer, including our amenities, diverse class options, and talented instructors. From soothing restorative sessions to dynamic vinyasa flows, there’s a class for every level and preference.
🧘♂️Next, experience the magic of yoga firsthand with a 20-minute Vinyasa-style flow led by the incredible Amy. Feel your body move with grace and strength as you flow through energizing sequences designed to build heat and flexibility.
💫Then, transition into a 20-minute Vini and Yin flow guided by Danielle. Explore the balance between effort and ease as you synchronize breath with movement in this unique fusion practice. Sink into deep stretches and find stillness in the yin postures, allowing tension to melt away as you close out the session in savasana.
❓ Finally, we’ll wrap up the workshop with time dedicated to answering any questions you may have. Whether you’re curious about specific poses, yoga philosophy, or how to integrate yoga into your daily life, our experienced instructors are here to help.
🌿Join us for an enriching journey into the world of yoga and discover the joy of movement, mindfulness, and self-discovery.
Ready to embark on your yoga journey? Reserve your spot in our Beginners Workshop today and take the first step towards a healthier, happier you!